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Freedom to Feel Freely

Freedom to Feel Freely

“…you live with two calendars. One that keeps track of time, while the other stores emotional experiences.” Deborah Serani Today marks the 8thanniversary of my blog. I posted my first post, a funny story about the common sense of getting exercise titled “The Sense of...
The Benefit of an Emotional Meltdown

The Benefit of an Emotional Meltdown

“Sometimes it takes a meltdown to cool down.” Evinda Lepins A recent meltdown I had wasn’t a public scene or even a really big deal around our house. It was significant enough, though, that I realized how important something was to me that I’ve been ignoring. I...
Pain Turns Us Into Runners

Pain Turns Us Into Runners

“When life is stressful, do something to lift your spirits. Go for a drive. Go two or three thousand miles away. Maybe change your name.” Unknown “There’s a big difference between running toward something and running away from something,” was my daughter’s take on our...

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