The Core
I stood on one wobbly leg in the Pilates class, my arms flailing on each side. “Bring it back to the core,” said our instructor. I too a deep breath, then concentrated on the center of my body. I felt the strength in my stomach and back … my core....Hi, I’m Kim.
I write about Getting Your Own Life While Loving the People In It which means we live our lives, honor our emotions, and show up for our relationships.
Stop by my About Page for more of my story.
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