Ignoring Our Emotions Is Killing Us, part 4 (What’s Your Problem?)
“We judge, reason, analyze, and rationalize our feelings in an attempt to feel in control, yet we often forget that our feelings are there for a very good reason.” Josh Barad in the article “No, You Don’t Have To Feel Grateful All The Time. Here’s Why.”...The Gift of Darkness (the bright side of depression)
I recently (in the last four years or so) went through the darkest and most painful depression I’ve experienced. I knew a lot about why, but not much about how to stop it. Since very little of the advice helped from friends or from articles and books they suggested,...Hi, I’m Kim.
I write about Getting Your Own Life While Loving the People In It which means we live our lives, honor our emotions, and show up for our relationships.
Stop by my About Page for more of my story.
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