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The Core

    I stood on one wobbly leg in the Pilates class, my arms flailing on each side. “Bring it back to the core,” said our instructor. I too a deep breath, then concentrated on the center of my body. I felt the strength in my stomach and back … my core....

Take-Away Value, in stories and in life

“The first part is really good, until you start interjecting your opinions about discipline and child rearing. Isn’t this supposed to be about parenting and body language?” said my husband. I sat on the edge of the bed, as usual, while he read the story aloud....

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