by skimhenson | Oct 6, 2016 | awareness and action, food, lightening up
“There’s a huge emotional component to weight loss.” Carnie Wilson This last decade, I’ve gained an average of two pounds a year – this was the least painful way to express it. The weight added up so gradually, I’m not sure if the gain started in 2005 after Dad’s...
by skimhenson | Jun 21, 2011 | funny ones
After a life of digging deep for answers and trying to figure everything out, I’m learning to lighten up a bit and take more breaks. I’m picturing myself going with the flow, and floating on top of the water instead of diving in head first (sometimes into an...
by skimhenson | Jan 13, 2011 | letting go
I’m not talking about a child’s handprints like you might surmise from the title, but my own dirty fingers – the ones that typed on the wrong keys and, oh, my … I wouldn’t think of repeating the word that ended up smack dab in the middle of my laptop...