Incremental Living in 2012 (word of the year proved to be a success)
Choosing incremental as my word for 2012 was one of my year’s better choices. It is time to trust I’ve learned it well enough to move on. The past four months, I’ve accomplished a single task almost daily from my mental list marked I-don’t-want-to-do-this. I pressed...Depression: A Waste of Time? Or Worth the Time? (depression, part 3 of 5)
If you asked me about the pointlessness of depression several years ago, I would have said, “Depression is a total waste of time, so get over it.” But not now. Without depression’s help, I’d likely be stuck in my past. Stuck in pain. Stuck in a life I hated....Stopping for Help (depression, part 2 of 5)
According to Merriam-Webster Online, depress means (de) do the opposite of (press) steady pushing. In other words, stop pressing on. I never thought to break down the word until I was in the middle of my own breakdown, which gave me plenty of time to think....What’s Your Secret? (depression, part 1 of 5)
The first time I admitted my secret, I was in a spiritual meeting with several women friends who nodded while I shared five minutes of my story. Until that morning, I labeled my depression a funk, feeling kind of blue, being down and out, a gloomy mood. I joked about...Hi, I’m Kim.
I write about Getting Your Own Life While Loving the People In It which means we live our lives, honor our emotions, and show up for our relationships.
Stop by my About Page for more of my story.
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