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Stopping for Help (depression, part 2 of 5)

According to Merriam-Webster Online, depress means (de) do the opposite of (press) steady pushing. In other words, stop pressing on. I never thought to break down the word until I was in the middle of my own breakdown, which gave me plenty of time to think....

What’s Your Secret? (depression, part 1 of 5)

The first time I admitted my secret, I was in a spiritual meeting with several women friends who nodded while I shared five minutes of my story. Until that morning, I labeled my depression a funk, feeling kind of blue, being down and out, a gloomy mood. I joked about...

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