by skimhenson | Oct 6, 2016 | awareness and action, food, lightening up
“There’s a huge emotional component to weight loss.” Carnie Wilson This last decade, I’ve gained an average of two pounds a year – this was the least painful way to express it. The weight added up so gradually, I’m not sure if the gain started in 2005 after Dad’s...
by skimhenson | Jun 25, 2016 | attitude, getting your own life, lightening up
“Look at a stone cutter hammering away at his rock, perhaps a hundred times without as much as a crack showing in it. Yet at the hundred-and-first blow it will split in two, and I know it was not the last blow that did it, but all that had gone before.” Jacob Riis You...