by skimhenson | Oct 31, 2016 | waiting
“Practice the pause.” Lori Deschene Even though I had no idea how to get started, I made a list of writing goals and included ghostwriting. On this day five years ago, one of my writing mentors needed to complete a manuscript within 30 days, so she asked if I’d take...
by skimhenson | Oct 14, 2016 | emotions, love and grace, relationships
“We all have inside of us a Mother Teresa and a Hitler.” Unknown Almost daily I wonder if our country, my family and friendships, and I are going to make it until Election Day. These final four weeks are bringing out the worst in a lot of us. It’s telling when I’m...
by skimhenson | Oct 6, 2016 | awareness and action, food, lightening up
“There’s a huge emotional component to weight loss.” Carnie Wilson This last decade, I’ve gained an average of two pounds a year – this was the least painful way to express it. The weight added up so gradually, I’m not sure if the gain started in 2005 after Dad’s...