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Strengthening Your Backbone

by | Jun 21, 2012 | courage

“Remember, your core also includes your back,” said Linda, our Pilates instructor, when I asked why I was unable to balance on the fitness ball while lying face up. She often reminds us to focus on our core, but somehow I missed that she was talking about more than...

Follow, Follow, Follow, Follow …

by | Aug 13, 2010 | courage, funny ones

The Wizard of Oz debuted in 1939. The movie celebrates its 71st birthday this year. Its popularity steadily increased through the decades, maybe because each one of us can relate to at least one of the characters. Dorothy and her friends tug at our heart strings. Like...

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