by skimhenson | Oct 6, 2016 | awareness and action, food, lightening up
“There’s a huge emotional component to weight loss.” Carnie Wilson This last decade, I’ve gained an average of two pounds a year – this was the least painful way to express it. The weight added up so gradually, I’m not sure if the gain started in 2005 after Dad’s...
by skimhenson | Jan 31, 2011 | awareness and action, food
In our grocer’s bakery section, displayed in a glass along with other sweets, is the coast’s version of a Covered Wagon, a chocolate dessert only available, as far as we know, at McFarlan’s Bake Shop in Hendersonville, N.C. The local knockoff is a close...