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The Benefit of an Emotional Meltdown

The Benefit of an Emotional Meltdown

“Sometimes it takes a meltdown to cool down.” Evinda Lepins A recent meltdown I had wasn’t a public scene or even a really big deal around our house. It was significant enough, though, that I realized how important something was to me that I’ve been ignoring. I...
My Word for 2017 – Self-Care

My Word for 2017 – Self-Care

“One word can change everything.” OneWord365.com Every year since 2012, instead of making resolutions, I’ve chosen a word of the year. Unlike resolutions, I actually remember my word and I make progress because of it. So far, my words have been … 2012 – Incremental...

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