Select Page

The Core

by | Jul 18, 2011 | balance

    I stood on one wobbly leg in the Pilates class, my arms flailing on each side. “Bring it back to the core,” said our instructor. I too a deep breath, then concentrated on the center of my body. I felt the strength in my stomach and back … my core....

I have something for you!

 

For blog posts and a FREE resource about Getting Your Own Life While Loving the People In It, enter your email address below and receive 13 Quotes, 13 Bible Verses, and the title of 13 Books.

You have Successfully Subscribed!

I promise to keep your information safe and never share it with anyone.

Pin It on Pinterest