The Core
I stood on one wobbly leg in the Pilates class, my arms flailing on each side. “Bring it back to the core,” said our instructor. I too a deep breath, then concentrated on the center of my body. I felt the strength in my stomach and back … my core....Spending Well, how we spend tells how we live
I’m hooked on nutrition drinks. I drink at least one daily. As a result, I feel healthier and more energetic. Best of all for my diet, I don’t crave chocolate. All good, except buying the drink spotlighted one of my annoying habits. I calculated over time the $5 cost...Happy 4th!
“You have to love a nation that celebrates its independence every July 4, … not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and muscle, but with family picnics where kids throw Frisbees, the potato salad...Set Me Free (Independence Day and my 100th blog post)
One year ago this weekend, I started blogging. Beginning my blog on July 4th didn’t have any significance at the time. It seemed random. Our son and his girlfriend were staying with us for the weekend and she guided me through the set-up for Well-Written Days. I...Hi, I’m Kim.
I write about Getting Your Own Life While Loving the People In It which means we live our lives, honor our emotions, and show up for our relationships.
Stop by my About Page for more of my story.
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