by skimhenson | Jun 16, 2016 | getting your own life, self-discipline, time well spent
“You can always find a distraction if you’re looking for one.” Tom Kite In fact, sometimes distractions find us. Since writing my blog post from two weeks ago, the one about avoiding my writing (“Are You Hungry for #GettingYourOwnLife?”), I do believe I’ve avoided it...
by skimhenson | Jun 3, 2016 | choices and decisions, getting your own life, time well spent
“Starve your distractions. Feed your focus.” Unknown Distractions are not all bad. In fact, some are good and necessary. Here’s proof. Definition of distraction: a diversion or recreation. Synonyms: amusement, entertainment, diversion, recreation, leisure pursuit. A...
by skimhenson | May 26, 2016 | pain
“I know my boundaries and one day I might just enforce them.” Unknown I curled up under the blanket on our living room sofa and ate Reese’s Cups while mulling over what went wrong. The conversation with John was okay until we each made a comment the other one didn’t...
by skimhenson | May 20, 2016 | awareness and action, boundaries, getting your own life, relationships, parent and child
“We cripple people who are capable of walking because we choose to carry them.” Christie Williams Enabling is one of the surest ways to assure not getting your own life. Enabling goes hand-in-hand with not setting boundaries – two sides of the same coin. Like the...
by skimhenson | May 12, 2016 | getting your own life, relationships, self-care
“You teach people how to treat you by what you allow, what you stop, and what you reinforce.” Tony Gaskins I had never heard the word boundaries used in reference to relationships until a counselor told me I didn’t have any. She said, “You have no idea where you end...