Strengthening Your Backbone
“Remember, your core also includes your back,” said Linda, our Pilates instructor, when I asked why I was unable to balance on the fitness ball while lying face up. She often reminds us to focus on our core, but somehow I missed that she was talking about more than...Just Do It. Just Do It. Just Do It. Just Do It. Just Do It.
After I broke my knee in 2004, I promised myself I would never again describe my life as stuck. As a result of the injury, it was two months before I could drive, sleep comfortably, or keep much food on my stomach. I guess the memories of being trapped in a cast fade....Marriage, Messes and Miracles
My husband John and I were attracted to each other kind of like moths to fire. He liked that I was quiet, and that my family sat in silence around the kitchen table, listening to each other’s forks scrape the plates. I liked that he was loud, and that his family was...Lying, Denying and Justifying
The phrase “lying, denying and justifying” describes anyone’s behavior but my own. It tells about people who take little responsibility for their unproductive, unfortunate and unlucky lives. For instance, the fellow who drinks a case of beer, only admits to drinking...Hi, I’m Kim.
I write about Getting Your Own Life While Loving the People In It which means we live our lives, honor our emotions, and show up for our relationships.
Stop by my About Page for more of my story.
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